The Role Of Serotonin: Mood, Health and Vitality

By |2024-01-28T14:19:25-06:00January 28th, 2024|Categories: Health and Wellness|Tags: , , , , |

Many of us are making plans for a happy, healthy, and fulfilling year and investing in the tools to make that happen. However, January’s shorter days, colder temperatures, and reduced time outside put many people at risk for seasonal affective disorder (SAD). Studies show that people who experience SAD have lower levels of the neurotransmitter serotonin [...]