Monthly Archives: December 2022

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Is it Chronic Fatigue Syndrome?

By |2022-12-08T23:20:02-06:00December 8th, 2022|Categories: Health and Wellness|Tags: , , |

Everybody experiences fatigue from time to time, whether from a poor sleep or a busy day. While inconvenient, this level of fatigue is not life-disrupting and can usually be resolved with a good night’s rest. Chronic Fatigue Syndrome (CFS) is much different. This complex condition is characterized by profound feelings of tiredness that do not improve, [...]

Keep Up With Healthy Habits Over The Holidays

By |2022-12-08T23:14:41-06:00December 8th, 2022|Categories: Health and Wellness|Tags: , |

Have you ever found yourself wishing someone “happy holidays” while you feel anything but happy inside?  If so, you’re definitely not alone. While there are certainly many reasons to be joyful at this time of year, it’s also a busy and stressful time. Plus, many of us struggle with comparisons of the perfectly festive things we’re [...]

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