Monthly Archives: November 2024

Top Micronutrients You Might Be Missing

By |2024-11-23T09:31:46-06:00November 17th, 2024|Categories: Health and Wellness|Tags: , |

Micronutrient deficiencies have emerged as a significant global health issue, affecting billions of people and contributing to a range of health problems such as weakened immune systems, poor cognitive development, and increased susceptibility to chronic diseases. Recent studies estimate that over 5 billion people worldwide do not consume adequate amounts of essential nutrients, including iodine, vitamin [...]

Oxidative Stress and Aging

By |2024-11-23T09:23:35-06:00November 17th, 2024|Categories: Health and Wellness|Tags: , |

Aging is an inevitable process, but how we age—and the speed at which our bodies deteriorate—can be influenced by many factors, including oxidative stress. Oxidative stress plays a key role in the development of chronic diseases and the breakdown of cells, leading to visible signs of aging such as wrinkles, cognitive decline, and inflammation. But there [...]

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