March 2023 – Optimum Wellness Integrated Clinic

Prescription Meds + Nutrient Depletion: Warning Signs, Risks, and Natural Solutions

By Optimum|2023-04-12T19:08:08-06:00March 3rd, 2023|Categories: Health and Wellness|Tags: Nutrient Deficiencies, Prescription, Prescription Meds|

Prescription medications provide relief for various conditions and illnesses. For some people, they’re an important part of maintaining health and vitality. However, many come with the unwanted side effect of depleting your body of key nutrients. Our bodies require sufficient vitamins and minerals to function properly– these micronutrients support healthy cell growth, immunity, and metabolism. In [...]

Why Everyone Needs To Pay Attention to Testosterone Levels

By Optimum|2023-03-03T23:44:12-06:00March 3rd, 2023|Categories: Health and Wellness|Tags: hormonal imbalance, hormones, Testosterone|

Testosterone plays a number of important roles in our health that may surprise you. For instance, did you know that women produce testosterone, too? It is not just a male sex hormone, although women require only one tenth the amount of testosterone that men do. We experience a spike in testosterone production during puberty, and beginning [...]