Allergies Archives – Optimum Wellness Integrated Clinic

Spring Allergies: Natural Solutions and Home Remedies

By Optimum|2023-05-21T19:30:17-06:00May 21st, 2023|Categories: Health and Wellness|Tags: Allergies, Spring Allergies|

Spring is often characterized as a season of renewal, hope, and rebirth. However, for many, it’s also a season of runny noses, itchy and watery eyes. In fact, about 25% of North Americans suffer from seasonal allergies, with the spring season being the biggest offender. Spring allergies typically happen when your immune system detects a substance, [...]

Don’t Let Food Sensitivities Slow You Down

By Optimum|2023-04-12T19:10:30-06:00October 20th, 2022|Categories: Health and Wellness|Tags: Allergies, Food, Food Intolerance, Food Sensitivities|

A growing number of people suffer from food sensitivities - by some estimates, more than one in five people experience uncomfortable symptoms after eating certain foods. Yet, despite their prevalence, many of us don’t realize we have a food sensitivity. Instead, we assume the common symptoms, like bloating, fatigue and “brain fog,” are just normal results [...]