Understanding the Impact of Screen Time

By |2024-05-26T19:16:40-06:00May 16th, 2024|Categories: Health and Wellness|Tags: |

In today’s increasingly online world, electronics play a huge role in our everyday lives. From Zoom meetings to scrolling through news and social media feeds, the average North American spends around 6 hours looking at a screen per day! However, excessive screen time can have major repercussions on our health, including sleep, eye health, and overall [...]