Tips and Strategies for Healthy Weight Loss

By |2023-01-17T18:03:30-06:00January 17th, 2023|Categories: Health and Wellness|Tags: , , , |

Happy new year! If you’re excited to get 2023 off to a good start by getting into better physical shape, you may not be alone. One study found that 48% of people who make new year’s resolutions named “weight loss” as a goal. However, the unfortunate truth is that many of them won’t succeed. Researchers have [...]