How To Meet Your Body’s Iron Needs

By |2022-07-11T23:14:41-06:00July 11th, 2022|Categories: Health and Wellness|Tags: , , |

Iron is an essential mineral that helps maintain many vital functions in the body. This includes the production of hemoglobin, a protein in red blood cells that helps transport oxygen throughout the body. Consuming enough iron is important. Without it, your body will struggle to produce enough healthy red blood cells. Iron levels impact many aspects [...]