Keep Up With Healthy Habits Over The Holidays

By |2022-12-08T23:14:41-06:00December 8th, 2022|Categories: Health and Wellness|Tags: , |

Have you ever found yourself wishing someone “happy holidays” while you feel anything but happy inside?  If so, you’re definitely not alone. While there are certainly many reasons to be joyful at this time of year, it’s also a busy and stressful time. Plus, many of us struggle with comparisons of the perfectly festive things we’re [...]